Membership

Ready to bring more balance, clarity, and connection to your legal life?

The Mindfulness in Law Society (MILS) exists to promote well-being and reduce suffering in law by sharing the potential life-changing benefits of mindfulness, yoga, and contemplative practices. We are a vibrant national and international community of legal professionals, lawyers, judges, students, professors, and advocates, committed to building a more compassionate, conscious legal culture.  Whether you're just beginning your mindfulness journey or have a long-standing practice, MILS offers powerful tools to support your well-being and professional growth.

Member Benefits Include:

  • Weekly Guided Meditations

    Start your week centered with Mindful Mondays and recharge midweek with Wakeful Wednesdays

  • Monthly MILS Newsletter

    Packed with practices, inspiration, and updates

  • Community Connection Events

    Presentations, practices, and panels that support you personally and professionally

  • Fall Online Retreat

    A virtual space to rest, reset, and reconnect

  • Exclusive Members-Only Portal

    Resources, recordings, and member content all in one place

  • Connect/Networking opportunities

    with those in the legal community that share our mission

Select one of the Membership links below to join MILS and be part of a growing community of legal professionals reimagining what it means to thrive in law.  To read our full mission:  click here. 

Should you have any questions regarding membership, please email MindfulnessInLawSoc@gmail.com.

Join the Mindfulness in Law Society

MILS Membership
$75.00
Every year

MILS Lifetime Membership
$750.00
One time

Student Membership

Join the MILS Law Student Division for free!

*Please note, that while you are able to create a customer account as a visitor, to become a MILS member and have access to the member area, you must sign up with one of the links above.

The Mindfulness in Law Society

The mission of the Mindfulness in Law Society (MILS) is to enhance well-being in the legal profession by educating it about the benefits of mindfulness meditation, yoga, and other contemplative practices.

Our Mission

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    Establishing and supporting division and chapters that allow lawyers, law students and other involved in the legal profession interested in mindfulness, yoga, and other contemplative practices to organize by professional interest, geographic location, or other means;

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    Providing opportunities for other mindfulness organizations to affiliate with the Corporation to take advantage of its networking, coordination, and other capacities;

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    Organizing conferences, meetings, and other gatherings for its members, chapters, and affiliates;

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    Creating internet and social media support for legal and related professionals interested in mindfulness meditation;

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    Fostering collaboration, continuing education, and quality among those who teach mindfulness to law students and in the legal profession;

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    Distributing grants to individuals and groups to promote growth and innovation in areas consistent with the MILS mission;

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    Supporting research about the relationship between mindfulness and law;

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    Other activities consistent and supportive of the MILS mission.

Meet your Co-Chairs

Alexis Firehawk

Partner at Carpenter, Hazlewood, Delgado, & Bolen

Meet your Co-Chairs

Stephanie Lewis

Retired Attorney

LiveWellFlow | Founder-MIndfulness & Wellness Coach & Instructor

What is mindfulness?

“One specific aspect of mindfulness is awareness.”

— Jochen Reb, Jayanth Narayanan, & Zhi Wei Ho, 2015

“To cultivate the healing power of mindfulness requires much more than mechanically following a recipe or a set of instructions.”

— Jon Kabat Zinn, 2005

“Mindfulness is a deceptively simple way of relating to all experience that can reduce suffering and set the stage for positive personal transformation.”

— Ronald D. Siegel, Christopher K. Germer, & Andrew Olendzki, 2009

“We can talk about mindfulness or write at length about it, but to truly understand mindfulness, we have to experience it directly.”

— Ronald D. Siegel, Christopher K. Germer, & Andrew Olendzki, 2009

Join the Mindfulness in Law Society

MILS Membership
$75.00
Every year

MILS Lifetime Membership
$750.00
One time

Student Membership

Join the MILS Law Student Division for free!

*Please note, that while you are able to create a customer account as a visitor, to become a MILS member and have access to the member area, you must sign up with one of the links above.

“Be mindful. Be grateful. Be positive. Be true. Be kind.”

— Roy T. Bennett, The Light in the Heart

Have Questions?