The Illinois Chapter of MILS formed in May 2021 to enhance well-being in the legal profession by providing education about the benefits of mindfulness meditation, yoga and other contemplative practices. The intention of the Illinois chapter is to be a place of support, exploration, and connection for any person who is associated with the practice of law in Illinois and is interested in learning mindfulness-based contemplative practices.

The Illinois chapter is Co-Chaired by Maria Bries (mbrieslaw@gmail.com) and Brendan Cournane (bmcournane@gmail.com).  Please contact us with any questions or for further information.

Chapter meetings are an opportunity to practice mindfulness and are held monthly on the third Thursday from 1-1:30 pm CT.  Join us in 2024 for a Year of Cultivating the Four Boundless States!
Register here for the Illinois Chapter monthly meeting: Registration Link