Harnessing the Power of the Sun with a Strengthening Yoga and Mindfulness Session

As we approach Summer's heat and humidity, we may find ourselves wishing for cooler Spring temperatures.  To encourage ourselves with the practice of present-moment awareness, Kirtana (Keer-tha-na) Kalavapudi invites you to join her for a 45-minute strengthening yoga and mindfulness practice.  This practice will consist of salutations to the Sun to strengthen our bodies and breath techniques to invigorate our minds.

Click here to register. 

Feel free to share this invitation with your friends and colleagues in the legal community - all are welcome!

We look forward to seeing you on June 19th!