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Holiday Stress Less: Best Practices for Well-Being During the Holidays

10AM - 11AM PT / 12PM - 1PM CT / 1PM - 2PM ET

The American Bar Association is hosting a webinar featuring MILS Vice President, Laurie Cappello, and MILS Board Member, Brenda Fingold, as panelists. The webinar will be moderated by MILS Board Member, Tracy Kepler. Panelists will discuss what is it about this the holiday season that cause more than 80% of the population to feel ‘somewhat’ or ‘very’ stressed.

Learn more about and register for the event here.

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November 16

Present Moment Gratitude

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November 28

Social Meditation